Burn Baby Burn: Learning to Grill Outdoors

3 Healthy Nuts You Should Add To Your Diet

Nuts are one of nature’s healthiest foods. They are a healthy way to get heart-healthy fat and protein into your diet. It’s important to choose organic nuts. You should avoid generic “mixed nuts”. Besides the fact that they are not organic, they are also usually filled out with peanuts. Peanuts are not bad, but they are not as beneficial as some of the other nuts. The best way to purchase nuts is to buy a single type of nut and make sure it’s organic and non-salted. If you wish to add salt to your nuts, do it yourself and use a healthy organic salt. Many commercially salted nuts are also coated in low-grade vegetable oil so that the salt sticks. The oils are not heart healthy, so it’s best to add salt yourself. Here are 3 healthy nuts you should add to your diet.  Almonds Almonds are one of the most nutrient dense nuts. They have the most protein, fiber, and select vitamins (niacin and riboflavin) of any nut. In addition to being extremely nutritious, there is evidence that links almond consumption to a lowered risk of heart disease. You can get raw or roasted almonds. Many people who get raw almonds find that they are a bit too hard. One solution is to soak them, as you might raw beans. Soaking the almonds in water overnight will saturate them with water. They increase in size and also get softer. This might be a solution for people who are afraid of chipping their teeth on hard, raw almonds. Proponents of the soak method also believe that the soaked almonds are easier to digest. Walnuts Walnuts are also healthy for your heart, but one special benefit they have is that they protect your brain. In particular, scientists have found that walnuts can help to prevent Alzheimer’s. There are substances in walnuts that prevent oxidative damage to your brain caused by a protein called amyloid beta.  In addition to preventing Alzheimer’s, there is evidence that it can also lead to less anxiety. Raw walnuts are an excellent addition to mixed green salads. You can also add them to lentil dishes. Brazil Nuts Brazil nuts are incredibly rich in selenium. One nut...

3 Reasons To Purchase An Ice Maker For Your Home

If you have ever thought that the ice makers are restaurants are neat, then you will be happy to know that you can actually purchase an ice maker for your own home. This article will discuss 3 reasons to purchase an ice maker for your home.  Running Out Of Ice Will No Longer Be An Issue  Perhaps the greatest part about having an ice maker in your home is knowing that you are not going to run out of ice. While some freezers produce ice on their own, it isn’t a lot, and it can be used quite quickly if you live in a household where everyone wants ice. Also, other freezers don’t make ice at all, and filling up ice trays all of the time can be tedious and still doesn’t produce much ice. An ice maker is going to be constantly creating ice and the ice maker itself is going to be plum full of ice for you.  You Don’t Have To Worry About Ice Taking Up Space So Much Space In Your Freezer Another great aspect of having your own ice maker is the fact that you aren’t going to have to worry about ice taking up any space in your normal freezer. It seems that freezers are full enough of food without having to worry about adding ice to the mix. And if you need extra ice for an event, you can forget about buying any other freeze items. This is especially true if you have a smaller freezer. The ice maker is going to house all of the ice that you need, freeing up that space in the freezer permanently so you can fill it with other necessary food items.  They Have A Huge Selection Of Ice Maker Sizes To Meet Your Specific Ice Needs   When it comes to picking out your ice maker, you will be happy to know that you have a variety of options to choose from. You can get a larger ice maker that is going to remain stationary or you can choose a smaller size of ice maker that is portable and can be moved from room to room as necessary. Both options...

Energy Saving Tips For Your Commercial Refrigerator For The New Year

Commercial refrigeration units use up a considerable amount of energy. If you use a commercial refrigeration unit for your business, here are a few energy saving tips to implement in 2016 to cut down on your energy costs. Invest In An Energy Efficient Unit One of the easiest ways to cut down the energy costs associated with your commercial refrigeration unit is by investing in an energy efficient unit. If you are using an older refrigeration unit, you may want to consider upgrading your unit in 2016. Newer, energy efficient models use considerably less energy than older models. The older your unit is, the bigger energy savings you will most likely experience when you upgrade your unit. Make sure that your new unit has been certified as an Energy Star unit. This is the government’s system for identifying products that meet their energy-reduction standards. Pay Attention To Location The location of your commercial refrigeration unit can play a big role in how much energy it needs to use on a daily basis.  To start with, good ventilation around your refrigeration unit will help it work more efficiently and last longer. You’ll want to make sure that there is enough room around your unit for air to move freely.  The temperature of the room where your refrigerator is located plays an important role as well in how much energy it uses. Make sure that your commercial refrigerator is not placed too closely to other cooking equipment that generates or puts off a lot of heat. If possible, you should also try to keep the temperature of the room where your refrigeration unit is located a little cooler than the rest of your business. Your unit will not have to work as hard in a cooler environment. Clean Your Unit At Least Once A Month It is important to clean the outside of your unit at least once a month. You’ll want to clean the condenser coils at least once a month. Dirt and grime can easily build up on your condenser coils and cause your unit to work harder than necessary. You should also wipe down the seals around your door and make sure that...

5 Tips For Affordable Wedding Catering

It’s no secret that wedding receptions can be expensive, and catering costs can make up the majority of the expenses. But having a tight budget doesn’t mean that you can’t have a wonderful reception with delicious food that all of your guests will enjoy. Use the following tips to keep your catering costs under control when planning your wedding reception: Hand-Pass Appetizers Many weddings have a cocktail hour between the ceremony and the reception to give time for the newlyweds to have photographs taken. To save money on food during the cocktail hour, arrange to have appetizers hand-passed instead of set up as a buffet. When appetizers are hand-passed, people are less likely to eat as much, thus reducing food costs. Streamline the Alcohol Choices Alcohol often makes up a big chunk of a catering budget, so if you want to save money skip doing a full open bar. Many budget-savvy couples opt to serve beer, wine, and soft drinks instead of offering liquor and spirits. If you want to offer liquor in an affordable way, consider having one or two signature cocktails for your guests to enjoy. Have a Sit Down Meal Many couples are under the impression that a buffet meal is the least expensive option, but in reality a sit down meal can help you save a lot of money on food costs. When you opt for a sit down meal, your caterer is able to control the portion sizes and make an exact number of meals to feed all your guests. In comparison, a buffet meal can often be more expensive because extra food must be prepared since portion sizes are not controlled. Arrange for Kids Meals If you will have kids at your reception, talk to your caterer about having smaller, less expensive meals prepared for your youngest guests. Smaller children typically don’t have huge appetites, so there is no reason to pay full-price for an adult meal that a child won’t be able to finish. Consider a Brunch or Lunch Reception When your catering budget is extremely tight, you may want to consider having a brunch or lunch wedding reception. The food served during these meals is typically...

3 Presentation Ideas That Will Help You Save Money On Your Next Catered Event

If you plan to host a catered event soon, but the cost of the event will come out of an already tight budget, it is important to consider the different ways that food can be presented. By choosing the right techniques and dining accessories to serve the food, you can save money without compromising the taste, quality or aesthetic appeal of your event. Whether it is a Christmas party for the office or a Thanksgiving Day celebration for your family, catering an event makes it easier and less stressful for you. Saving money while doing so is even better. #1-Choose Large Bowls Of Colorful Salad And Unique Vegetables For Each Table The option of having plates of food prepared and handed out to each guest can increase your expenses significantly. In lieu of having each plate prepared and then transported to your guests, allow the guests to serve their own salad from the table or side items from the table. Less food is likely to be wasted, as few guests would opt for the eggplant or cucumbers if they did not like them and you will need fewer staff members to plate and serve the food. #2-Don’t Serve Hors d’oeuvres, Simply Serve Hors d’oeuvre Portions Of Food It can be easy to forget that hors d’oeuvres are simply smaller portions of food. Instead of having 500 individual crab puffs or cheese malls created, elect for the same amount of servings of a more common food item. Examples can include gourmet macaroni and cheese served in tiny, festive cups or vegetables that have been pre-cut into unique shapes and left on serving trays on the table. That way, you can opt for the smaller portions that hors d’oeuvres are associated with, but your budget will still benefit from the lower food cost and reduced preparation time. #3-Choose The Size Of Plates Your Guests Use Very Carefully Research has proven that the size of the plate used to eat from can impact how much food they consume and how satisfied people will be after eating. Although the research is geared primarily toward dieters, the same idea can help you keep the cost of food down. Ask...

4 Reasons To Invest In Keurik K Cups

If you’re looking to make an investment towards making life easier, you may want to consider investing in a Keurig k cups and a Keurig coffee maker. This can be a great way to make life more enjoyable for you and your guests. Take a look at the following information to better understand the reasons as to why you should invest in Keurig k cups. Convenient Way to Start the Day If you’re always in a hurry before heading to work, you may not have time to make coffee. It can be expensive to stop at a coffee stop each day. If you’re looking for a fast and convenient way to get your daily cup of coffee, consider investing in Keurig cups. This can be a great start to your day and gives yous something to look forward to. Please Your Guests If you often have friends and family members over at your house, you likely want to go out of your way to be a good host. If you like to make sure that your guests are comfortable, you likely want to provide them with drinks and food. Having Keurig cups around makes it possible for you to make a cup of coffee quickly. You can also offer a variety of flavors of coffees and teas. Make Small Amounts of Coffee For some people, making a huge pot of coffee just doesn’t make sense. If you live alone or are the only one in your home who drinks coffee, you probably don’t want to waste a whole pot of coffee each day. Having k cups in your home makes it easy for you to get your single serving when you need it.  You can also quickly make a cup of coffee at different times in the day. Try New Flavors Investing in Keurig cups can also be a great way to try new flavors. If you’ve always tried the same coffee and have been afraid to make a whole pot of something new, single size flavors are the way to go. You can even buy multi-flavor packs so that you can learn which flavors you like best. This can be a fun way to experiment...